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LEADERBRAND - MISS POLLYS KITCHEN RECIPE - WATERMELON SWEETCRON SPINACH RECIPE LEADERBRAND - MISS POLLYS KITCHEN RECIPE - WATERMELON SWEETCRON SPINACH RECIPE

Watermelon, Spinach Salad with Corn and Haloumi

Recipe: Polly @Miss_Pollys_kitchen
Directions

Mix the butter, coriander, chilli and lemon zest together. Rub over the corn.

Heat a BBQ or griddle pan on a medium heat. Season the corn with salt and pepper. Cook the corn until nicely coloured on all sides. If you are using a pan, pop a lid on.

Once the corn is cooked set aside to cool.

Slice the water melon into long 1-2cm slices. Place in a colander and set aside.

Slice all of the other ingredients and set aside.

Using a sharp knife remove the corn off the cob and set aside.

Sprinkle the Moroccan seasoning over the haloumi. Fry it in a pan on a medium heat with a good glug of oil.

Layer the salad starting with half the watermelon, half the corn, some spinach, red onion, mint leaves and thyme. Then layer the remaining ingredients, topping with the sliced avocado, haloumi and chopped almonds.

Featured Products
LEADERBRAND Sweetcorn

SWEETCORN

Bigger, sweeter, and creamier! LeaderBrand’s sweetcorn is New Zealand’s best, harvested fresh from the field and transported straight to your local supermarket.

  • grass Gisborne
  • wb_sunny Dec – Mar
  • check Source of Dietary fibre
  • check Source of Folate, Niacin (Vitamin B3) & Potassium

LeaderBrand runs its own independently verified food safety programme.

The programme incorporates internationally recognised standards of agricultural production, product safety, traceability and record-keeping.

Serving Size: 80 g Avg Quantity per serve Avg Quantity per 100g
Energy  308.8 Kj 386.0 Kj
Protein 2.9 g 3.60 g
Fat, total 1.4 g 1.8 g
– saturated 0.4 g 0.44 g
Carbohydrate 10.6 g 13.30 g
– sugars 6.1 g

7.60 g

Dietary Fibre 3.3 g 4.10 g
Sodium 0.0 mg 0.0 mg

 

 

Source: The Concise New Zealand Food Composition Tables, 14th Edition 2021

Quantities stated above are averages only.

 

LEADERBRAND WATERMELON

WATERMELON

Juicy, colourful and delicious, there’s no summertime fruit quite like watermelon.

  • wb_sunny Jan – Apr
  • grass Gisborne
  • check Source of Potassium
  • check Source of Vitamin C

 

Serving Size: 150 g Quantity per serving Quantity per 100g
Energy  232.0 kJ 154.7 kJ
Protein 1.3 g 0.9 g
Fat, total 0.3 g 0.2 g
– saturated 0.0 g 0.0 g
Carbohydrate 11.4 g 7.6 g
– sugars 11.4 g 11.4 g
Dietary Fiber 0.7 g 0.5 g
Sodium 0.0 mg 0.0 mg

Source: The Concise New Zealand Food Composition Tables, 14th Edition 2021

Quantities stated above are averages only

BABY SPINACH

Creamy, smooth, and very nutritious! Toss through another salad, add a handful to a smoothie or cook with many other dishes.

  • wb_sunny Available All Year Round
  • grass Gisborne & Matamata
  • auto_awesome Washed & Ready To Eat
  • check Good source of Folate
  • check Source of Vitamin A

LeaderBrand runs its own independently verified food safety programme.

The programme incorporates internationally recognised standards of agricultural production, product safety, traceability and record-keeping.

Servings per package: 3

Serving size: 40 g

Avg Quantity per serve Avg Quantity per 100 g
Energy  32 kJ 81 kJ
Protein 1.2 g 3.0 g
Fat, Total 0.1 g 0.3 g
– saturated <0.1 g <0.1 g
Carbohydrate 0.0 g 0.0 g
– sugars 0.0 g 0.0 g
Dietary Fibre 1.0 g 2.4 g
Sodium 7 mg 17 mg
Folate 88 ug (44% RDI*) 220 ug
Vitamin A  113 ug (15% RDI*) 283 ug

Source: The Concise New Zealand Food Composition Tables, 14th Edition 2021

Quantities stated above are averages only.

*Recommended Daily Intake (NZ Adult)

timer Total time 25 mins hourglass_empty Prep time 15 mins timer Cook time 10 mins people Serving 4-6 people info_outline Difficulty Medium
Ingredients

Corn Butter

  • 2 cobs LeaderBrand Sweetcorn
  • 2 heaped tbsp butter
  • ½ cup coriander
  • 1 red chilli – diced
  • Zest of 1 lemon

Salad

  • ½ LeaderBrand Watermelon
  • ½ a bag LeaderBrand Baby Spinach, roughly chopped
  • 1 large avocado
  • ½ small red onion – thinly sliced
  • Handful of roasted almonds – roughly chopped
  • ½ cup mint leaves
  • Big handful of fresh thyme
  • 1 block of haloumi – sliced into 1 cm thick pieces.
  • 1 tsp Moroccan spice
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Enjoy at your place

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