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|
Avg Quantity per serving |
Avg Quantity per 100g |
Energy (kJ/Cal) |
257/61 |
206/49 |
Protein (g) |
2.8 |
2.2 |
Fat, total (g) |
0.2 |
0.1 |
– saturated (g) |
0.03 |
0.02 |
Carbohydrate (g) |
12 |
9.6 |
– sugars (g) |
10.4 |
8.3 |
Fibre (g) |
3.0 |
2.4 |
Sodium (mg) |
72 |
58 |
Source: The Concise New Zealand Food Composition Tables, 8th Edition, Plant & Food Research.