| Serving Size: 80g |
Quantity per serving |
Quantity per 100g |
| Energy |
252.8 kJ |
316.0 kJ |
| Protein |
1.3 g |
1.6 g |
| Fat, total |
0.3 g |
0.4 g |
| – saturated |
0.1 g |
0.1 g |
| Carbohydrate |
11.7 g |
14.6 g |
| – sugars |
3.2 g |
4.0 g |
| Dietary fibre |
2.6 g (9% RDI*) |
3.2 g |
| Sodium |
0.0 mg |
0.0 mg |
| Folate |
37 µg (18% RDI*) |
46 µg |
| Potassium |
352 mg |
440 mg |
| Vitamin A |
157 µg (21% RDI*) |
196 µg |
| Vitamin E |
1.68 mg (17% RDI*) |
2.1 mg |
Source: The Concise New Zealand Food Composition Tables, 14th Edition 2021
Quantities stated above are averages only
*Recommended Daily Intake (NZ Adult)