ROAST VEGETABLES, COUSCOUS, ROCKET, SPINACH AND PISTACHIO SALAD

Slice each onion into 8 wedges. 

Peel the carrots, and squash.  Remove the seeds from the squash. 

Cut the carrots, squash and kumara into equal sized pieces.  

Slice the beets in half and set aside. 

Place the vegetables onto a lined baking tray. In a bowl combine the olive oil, oregano, and Honey. Drizzle the mixture over the vegetables and mix to coat the vegetables. Season with salt and pepper. 

Bake in the oven at 180 degrees. Bake for 30 -35 minutes until tender.  

At 25 minutes remove the tray from the oven and add the beets. Bake for a further 10 minutes. 

Pour the couscous into a large bowl. Add the lemon zest and mix through. Pour in the boiling vegetable stock and mix through. Cover the bowl with a plate and set aside for 10 minutes. Remove the plate and fluff up the couscous with a fork.  

To make the dressing combine the lemon juice and olive oil in a bowl. 

Add the roasted vegetables, mint and dressing into the couscous and mix to combine.  Add the spinach and rocket and mix through gently.  

Transfer to a serving bowl and sprinkle the chopped pistachios on top. 

Season with salt and pepper. 

PURE’N EZY BEETROOT

Pure and simple with nothing added, our beetroot is 100% grown, packaged, and perfectly cooked here in New Zealand.

• wb_sunny Available All Year Round
• grass Chertsey
• check No Additives or Preservatives
• check Source of Niacin (Vitamin B3)
• check Good source of Folate & Vitamin B6

WILD ROCKET

Peppery, nutty and full of flavour. Try tossing this zingy leaf through your favourite salad, add to a pizza or mix through pasta to amp up the taste.

• wb_sunny Available All Year Round
• grass Gisborne
• auto_awesome Washed & Ready To Eat
• check Source of Vitamin A

BABY SPINACH

Creamy, smooth, and very nutritious! Toss through another salad, add a handful to a smoothie or cook with many other dishes.

• wb_sunny Available All Year Round
• grass Gisborne
• auto_awesome Washed & Ready To Eat
• check Good source of Folate
• check Source of Vitamin A

SQUASH

Our squash’s unique chestnut flavour and vibrant colour enhances any meal. Use it in delicious soups, pastas, and pies, or bake it into moist cakes and breads.

• wb_sunny Dec – Jun
• grass Gisborne & Chertsey
• check Source of Dietary fibre
• check Source of Folate. Potassium. Vitamin A & Vitamin E

• ½ LeaderBrand Squash (200g)
• 1 250g packet LeaderBrand PURE’N EZY Beetroot
• 2 red onions 
• 2 carrots  
• 1 kumara/sweet potato (300g)    
• 2 tbsp oil 
• 1 tbsp honey  
• ½ tsp oregano  
• Salt  
• Pepper 

Couscous 

• 1.5 cups couscous  
• 2 cups vegetable stock  
• zest 1 lemon 

Salad 

• 60g LeaderBrand Wild Rocket  
• 60g LeaderBrand Baby Spinach  
• ½ cup mint leaves  
• 35g pistachio  

Dressing  

• 2 tbsp lemon juice  
• 1 tbsp olive oil