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WATERMELON FRIES WITH STAWBERRY yOGHURT dIP

Directions

Remove from skin and rind from the watermelon. Slice the watermelon into thin sticks, fry shape.

To make the Strawberry dip:

In a blender add Greek yoghurt, strawberries and honey.

Assemble the watermelon fries on a platter & serve the strawberry dip on the side in a small bowl.

A great lunch box addition or healthy snack.

Featured Products
LEADERBRAND WATERMELON

WATERMELON

Juicy, colourful and delicious, there’s no summertime fruit quite like watermelon.

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Serving Size: 150 g Quantity per serving Quantity per 100g
Energy  232.0 kJ 154.7 kJ
Protein 1.2 g 0.9 g
Fat, total 0.3 g 0.2 g
– saturated 0.0 g 0.0 g
Carbohydrate 11.4 g 7.6 g
– sugars 11.4 g 11.4 g
Dietary Fiber 0.7 g 0.5 g
Sodium 0.0 mg 0.0 mg

Source: The Concise New Zealand Food Composition Tables, 14th Edition 2021

Quantities stated above are averages only

timer Total time 10 mins hourglass_empty Prep time 10 mins people Serving 4 people info_outline Difficulty Easy
Ingredients
  • ½ LeaderBrand Watermelon
  • ½ cup Greek yoghurt
  • 3 Strawberries
  • 1 tsp honey
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