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Smoothie Bombs

RECIPE: ALI DALY @ THE MESSY CHEFFY
Directions

Spinach smoothie bombs.

Add the spinach, water and frozen mango to a blender. Blitz until smooth. Pour into a silicone mold. Place into the freezer for 4 hours to set.

Beetroot smoothie bombs

Add the beetroot, water and strawberries to a blender. Blitz till smooth. Pour into a silicone mold. Place into the freezer for 4 hours to set.

To make one smoothie, remove the two smoothie cubes from the silicone mold. Combine with your favorite milk, nut butter or fruit and vegetables. Blitz until smooth. Pour into a glass and enjoy.

Featured Products

BABY SPINACH

Creamy, smooth, and very nutritious! Toss through another salad, add a handful to a smoothie or cook with many other dishes.

  • wb_sunny Available All Year Round
  • grass Gisborne & Matamata
  • auto_awesome Washed & Ready To Eat
  • check Good source of Folate
  • check Source of Vitamin A

LeaderBrand runs its own independently verified food safety programme.

The programme incorporates internationally recognised standards of agricultural production, product safety, traceability and record-keeping.

Servings per package: 3

Serving size: 40 g

Avg Quantity per serve Avg Quantity per 100 g
Energy  32 kJ 81 kJ
Protein 1.2 g 3.0 g
Fat, Total 0.1 g 0.3 g
– saturated <0.1 g <0.1 g
Carbohydrate 0.0 g 0.0 g
– sugars 0.0 g 0.0 g
Dietary Fibre 1.0 g 2.4 g
Sodium 7 mg 17 mg
Folate 88 ug (44% RDI*) 220 ug
Vitamin A  113 ug (15% RDI*) 283 ug

Source: The Concise New Zealand Food Composition Tables, 14th Edition 2021

Quantities stated above are averages only.

*Recommended Daily Intake (NZ Adult)

Pure'n Ezy Beetroot

PURE’N EZY BEETROOT

Pure and simple with nothing added, our beetroot is 100% grown, packaged, and perfectly cooked here in New Zealand.

  • wb_sunny Available All Year Round
  • grass Chertsey
  • check No Additives or Preservatives
  • check Source of Niacin (Vitamin B3)
  • check Good source of Folate & Vitamin B6

LeaderBrand runs its own independently verified food safety programme.

The programme incorporates internationally recognised standards of agricultural production, product safety, traceability and record-keeping.

Serving size: 125 g Avg Quantity per serving Avg Quantity per 100g
Energy  257 kJ 206 kJ
Protein 2.8g 2.2g
Fat, total 0.2g 0.1g
– saturated 0.03g 0.02g
Carbohydrate 12g 9.6g
– sugars 10.4g 8.3g
Dietary fibre 3.0g 2.4g
Sodium 72mg 58mg
Folate 76 µg (38% RDI*) 61 µg
Niacin (vitamin B3) 1.1mg (11% RDI*) 0.8mg
Vitamin B6 0.4mg (25% RDI*) 0.3mg

Source: The Concise New Zealand Food Composition Tables, 14th Edition 2021

Quantities stated above are averages only

*Recommended Daily Intake (NZ Adult)

timer Total time 245 mins hourglass_empty Prep time 5 mins emergency Chill Time 4 hours people Serving 6
Ingredients

Spinach smoothie bombs

  • 1 bag LeaderBrand Baby Spinach
  • 200ml water
  • 1 cup frozen mango

Beetroot smoothie bombs

  • 1 bag LeaderBrand PURE’N EZY Beetroot
  • 200ml water
  • 1 cup frozen strawberries
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