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CREAMY SMOKED SALMON LINGUINI WITH WILD ROCKET

Directions

Cook the linguini according to packet directions until al dente, meanwhile heat the oil in a large shallow pan and add the onion, capers and garlic and cook gently for a few minutes until soft and fragrant. Add the dill, flaked salmon and cream and bring to a simmer. Add half the bag of LeaderBrand Wild Rocket leaves and toss until the rocket is just wilted and bright green.  

Grate over the lemon zest and squeeze over 1-2 tablespoons fresh juice, toss with the pasta and season to taste.  

Divide between serving bowls and top with extra rocket and a lemon wedge for serving.  

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WILD ROCKET

Peppery, nutty and full of flavour. Try tossing this zingy leaf through your favourite salad, add to a pizza or mix through pasta to amp up the taste.

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The programme incorporates internationally recognised standards of agricultural production, product safety, traceability and record-keeping.

Servings per package: 2.5

Serving Size:40 g

Avg Quantity per serve Avg Quantity per 100g
Energy  38 kJ 95 g
Protein 1.3 g 3.2 g
Fat, Total 0.2 g 0.5 g
– saturated <0.1 g <0.1 g
Carbohydrate 0.1 g 0.2 g
– sugars 0.1 g 0.2 g
Dietary Fibre 0.9 g 2.3 g
Sodium 5 mg 13 mg
Vitamin A 89 ug (12% RDI*) 222 ug

Source: The Concise New Zealand Food Composition Tables, 14th Edition 2021

Quantities stated above are averages only.

*Recommended Daily Intake (NZ Adult)

timer Total time 30 mins hourglass_empty Prep time 10 mins timer Cook time 20 mins people Serving 4 people info_outline Difficulty Easy
Ingredients
  • 1 bag LeaderBrand Wild Rocket
  • 300-400g fresh or dried linguini  
  • 1 tbsp olive oil  
  • ½ red onion, finely sliced  
  • 2 tbsp capers  
  • 1 clove garlic, crushed  
  • 2 sprigs fresh dill, roughly chopped  
  • 200g flaked hot smoked salmon  
  • 1 cup cream  
  • 1 lemon, juice and zest    
  • Salt & pepper 
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