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SATAY NOODLE SALAD JARS

RECIPE: alI dALY @THE_MESSY_CHEFFY
Directions

Prep the tofu:
Press the tofu between two plates to extract the water. Cut the tofu into cubes and place into a bowl. Coat with corn starch and season with salt. Heat a large frying Pan with oil and cook on either side for 1-2 minutes until golden brown and crispy.  

Remove from the heat and set aside to cool. 

Prep the salad:
Cook the edamame beans in accordance with the instructions on the packet. Drain and set aside to cool. 

Dice the cucumber and capsicum, Slice the green onion. 

Cook the noodles and prepare the sauce:
Cook the noodles: Place the noodles in a large bowl & cover with boiling water. Cover with a plate for 5 minutes. Drain and set aside to cool. 

To prepare the sauce, mix all the ingredients together. 

Build the jars:  
Repeat the steps below, evenly dividing the ingredients between each of the 3 jars.

  1. Satay sauce. 
  2. Noodles
  3. LeaderBrand Coleslaw
  4. Edamame Beans
  5. Capsicum
  6. Cucumber
  7. Tofu
  8. Spring onion
  9. Coriander
  10. Peanuts

Store in the fridge for up to 3 days. To serve, tip the jar contents onto a plate/bowl, mix and enjoy!

Featured Products

COLESLAW

The crisp sweetness of our Classic Coleslaw is complimented by LeaderBrand’s signature Homestyle Dressing – a true dinnertime favourite!

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  • grass Gisborne
  • tag_faces Gluten Free
  • auto_awesome Washed & Ready To Eat
  • panorama_vertical Dressing Included
  • cruelty_free Vegetarian

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The programme incorporates internationally recognised standards of agricultural production, product safety, traceability and record-keeping.

INGREDIENTS
Green Cabbage, Homestyle Dressing (22%) (Water, Sugar, Canola Oil (Antioxidant (319)), Onion, Salt, Spice, Acetic Acid, Egg Yolk Powder, Thickeners (415, 412)), Carrot

CONTAINS  EGG. 

Servings per package: 4

Serving Size: 112.5 g

Avg Quantity per serve Avg Quantity per 100g
Energy  304 kJ 270 kJ
Proton 1.4 g 1.3 g
Fat, Total 2.5 g 2.2 g
– saturated 0.2 g 0.2 g
 Carbohydrates 9.5 g 8.4 g
– sugars 9.2 g 8.2 g
 Dietary Fibre 1.9 g 1.7 g
Sodium 226 mg 201 mg

Source: The Concise New Zealand Food Composition Tables, 14th Edition 2021

Quantities stated above are averages only.

 

timer Total time 25 mins hourglass_empty Prep time 20 mins timer Cook time 5 mins people Serving 3 jars info_outline Difficulty Easy
Ingredients
  • 3x medium sized mason jars with lids
  • ½ bag LeaderBrand Coleslaw
  • 125g Vermicelli noodles  
  • 1 spring onion  
  • ½ cup edamame beans  
  • 1 red capsicum sliced 
  • ½ cucumber diced 
  • 1 hand full fresh coriander  
  • ¼ cup chopped peanuts 

Tofu (or protein of choice):  

  • 1 block firm tofu  
  • Salt  
  • 1 tbsp corn starch  
  • Oil  

Satay sauce:

  • ½ cup smooth peanut butter 
  • 2 tbsp lime juice  
  • 1 tbsp soy sauce 
  • 5 tbsp warm water 
  • ½ tbsp rice wine vinegar  
  • 1 tbsp maple syrup 
  • 1 clove garlic minced  
  • 1 tsp ginger minced
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