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LEADERBRAND NACHO BOWL RECIPE LEADERBRAND NACHO BOWL RECIPE
Directions

Step 1

Heat oil in a frying pan over a medium heat. Add the diced capsicum and cook for 3 minutes until softened. Add the drained red kidney beans, half the taco seasoning (reserving the other half for the chicken), tomatoes and chilli flakes and simmer for five minutes until thickened. Season with salt and pepper. Set aside. 

Step 2

Sauté the chicken breasts in a little olive oil in a pan over medium heat. Sprinkle remaining taco seasoning on the top side of the chicken. Let cook for 5 minutes (it should be slightly golden), then use tongs to flip the chicken over. Once the chicken is flipped over, add chicken stock to the pan and cover with a lid to keep the chicken moist while cooking. Cook the chicken for another 7-10 minutes. Once cooked through, cut into strips. 

Step 3

Remove husks and silk from the corn and add butter to the cobs. Grill the cob of corn on the BBQ or in a frypan for a few minutes until a nice colour has formed and it is cooked to your liking. Remove from heat. Once cooled enough to handle, use a knife to remove the kernels from the cob and set aside. 

Step 4

Assemble your nacho bowls by dividing the shredded lettuce, diced chicken, cherry tomatoes, corn kernels, bean mixture and avocado between bowls. Top with sour cream and salsa and serve with corn chips on the side. 

Featured Products
LEADERBRAND Sweetcorn

SWEETCORN

Bigger, sweeter, and creamier! LeaderBrand’s sweetcorn is New Zealand’s best, harvested fresh from the field and transported straight to your local supermarket.

  • grass Gisborne
  • wb_sunny Dec – Mar
  • check Source of Dietary fibre
  • check Source of Folate, Niacin (Vitamin B3) & Potassium

LeaderBrand runs its own independently verified food safety programme.

The programme incorporates internationally recognised standards of agricultural production, product safety, traceability and record-keeping.

Serving Size: 80 g Avg Quantity per serve Avg Quantity per 100g
Energy  308.8 Kj 386.0 Kj
Protein 2.9 g 3.6 g
Fat, total 1.4 g 1.8 g
– saturated 0.4 g 0.4 g
Carbohydrate 10.6 g 13.3 g
– sugars 6.1 g

7.6 g

Dietary Fibre 3.3 g (11% RDI*) 4.1 g
Sodium 0.0 mg 0.0 mg
Folate 29 µg (14% RDI*) 36 µg
Potassium 240 mg 300 mg
Niacin (Vitamin B3) 1.76 mg (18% RDI*) 2.2 mg

 

Source: The Concise New Zealand Food Composition Tables, 14th Edition 2021

Quantities stated above are averages only.

*Recommended Daily Intake (NZ Adult)

 

WRAPPED LETTUCE

When it comes to lettuce, we cut out the middleman. Every bag of our Wrapped Lettuce is grown, harvested, packed, and delivered to your local store by LeaderBrand. Source of Folate.

  • wb_sunny Available All Year Round
  • grass Gisborne & Pukekohe
  • tag_faces Gluten Free
  • cruelty_free Vegan

LeaderBrand runs its own independently verified food safety programme.

The programme incorporates internationally recognised standards of agricultural production, product safety, traceability and record-keeping.

Serving size: 40 g Avg Quantity per serve Avg Quantity per 100g
Energy  22 kJ 55 kJ
Protein 0.3 g 0.8 g
Fat, total 0.0 g 0.1 g
– saturated 0.0 g 0.02 g
Carbohydrate 0.7 g 1.7 g
– sugars 0.7 g 1.7 g
Dietary Fibre 0.4 g 1.1 g
Sodium 1.2 mg 3 mg
Folate 22 µg (11% RDI*) 56 µg

Source: The Concise New Zealand Food Composition Tables, 14th Edition 2021

Quantities stated above are averages only.

*Recommended Daily  Intake (NZ Adult)

timer Total time 20 mins hourglass_empty Prep time 10 mins timer Cook time 10 mins people Serving 4 people info_outline Difficulty Easy
Ingredients
  • ½ LeaderBrand Iceberg Lettuce, shredded 
  • 2 LeaderBrand Sweetcorn cobs
  • 400g chicken breast 
  • 1 Tbsp olive oil 
  • ¾ cup chicken stock 
  • 1 pack mild taco seasoning (check packaging if wanting to be Gluten Free) 
  • 1 punnet cherry tomatoes 
  • 390g can red kidney beans 
  • 1 diced green capsicum 
  • ½ tsp chilli flakes 
  • 1 can of tomatoes 
  • 1 avocados diced 

To Serve:

  • Salsa
  • Corn chips
  • Sour cream (leave our to make Dairy Free)  
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