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LEADERBRAND Beetroot Hummus RECIPE LEADERBRAND Beetroot Hummus RECIPE

BEETROOT HUMMUS

Great served with your favourite crackers or vege sticks
Directions

Put the chickpeas, beetroot, garlic, lemon, cumin, salt and tahini in a food processer. Whiz for 30 seconds and then slowly drizzle in your olive oil. Once all the oil is in, if it looks a bit thick in consistency then drizzle in a couple of tablespoons of cold water.

Season to taste and serve immediately or keep in the fridge.

Featured Products
Pure'n Ezy Beetroot

PURE’N EZY BEETROOT

Pure and simple with nothing added, our beetroot is 100% grown, packaged, and perfectly cooked here in New Zealand.

  • wb_sunny Available All Year Round
  • grass Chertsey
  • check No Additives or Preservatives
  • check Source of Niacin (Vitamin B3)
  • check Good source of Folate & Vitamin B6

LeaderBrand runs its own independently verified food safety programme.

The programme incorporates internationally recognised standards of agricultural production, product safety, traceability and record-keeping.

Serving size: 125 g Avg Quantity per serving Avg Quantity per 100g
Energy  257 kJ 206 kJ
Protein 2.8 g 2.2 g
Fat, total 0.2 g 0.1 g
– saturated 0.03 g 0.02 g
Carbohydrate 12 g 9.6 g
– sugars 10.4 g 8.3 g
Dietary fibre 3.0 g 2.4 g
Sodium 72 mg 58 mg
Folate 76 µg (38% RDI*) 61 µg
Niacin (vitamin B3) 1.1 mg (11% RDI*) 0.8 mg
Vitamin B6 0.4 mg (25% RDI*) 0.3 mg

Source: The Concise New Zealand Food Composition Tables, 14th Edition 2021

Quantities stated above are averages only

*Recommended Daily Intake (NZ Adult)

timer Total time 10 mins hourglass_empty Prep time 10 mins people Serving 4-6 info_outline Difficulty Easy
Ingredients
  • 1 pack LeaderBrand Pure’N Ezy Beetoot, drained
  • 1 x 400g tin chickpeas, drained and rinsed
  • 2 garlic cloves crushed
  • 1 tbsp tahini
  • 1 tsp cumin powder
  • Juice of 1 lemon
  • 90ml olive oil
  • Salt to taste
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