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bbq WATERMELON, PRAWN & BRIE SALAD WITH ROCKET, BLACK SESAME DUKKAH & LIME DRESSING

Recipe: OLIVIA@THEGREENOLIVE
Directions
  1. Start by making the dukkah. Add the sesame seeds to a dry pan over medium heat, and cook, stirring, for 2-3 minutes until nutty and fragrant. Transfer to a small bowl.
  2. Add the coriander seeds, cumin seeds and fennel seeds to the pan and return to a medium heat. Cook, stirring, for 2-3 minutes until fragrant. Transfer to a pestle and mortar and bash to coarsely grind.
  3. Add to the sesame seeds along with chilli flakes and salt, and stir well.
  4. To cook the corn, add to a saucepan and cover with water. Bring to a boil and cook for 2 minutes, until vibrant. Drain and set aside to cool, before slicing off the kernels.
  5. Prepare your barbecue and grease your hot plate or grill plate. Add the prawns and cook for 5-6 minutes, flipping halfway, until pink and developing char on each side. Remove and set aside.
  6. Grease the plate again and add the watermelon slices. Cook for 4-5 minutes, flipping halfway, until developing char on each side. Remove and allow to cool slightly, before removing the rind.
  7. To make the dressing, whisk everything together to combine.
  8. To assemble, pile the rocket over your serving platter. Scatter over the red onion, corn kernels, prawns, watermelon and brie. Pour over the dressing and sprinkle over a few spoonfuls of dukkah. Serve at room temperature or chilled.
Featured Products
LEADERBRAND Sweetcorn

SWEETCORN

Bigger, sweeter, and creamier! LeaderBrand’s sweetcorn is New Zealand’s best, harvested fresh from the field and transported straight to your local supermarket.

  • grass Gisborne
  • wb_sunny Dec – Mar
  • check Source of Dietary fibre
  • check Source of Folate, Niacin (Vitamin B3) & Potassium

LeaderBrand runs its own independently verified food safety programme.

The programme incorporates internationally recognised standards of agricultural production, product safety, traceability and record-keeping.

Serving Size: 80 g Avg Quantity per serve Avg Quantity per 100g
Energy  308.8 Kj 386.0 Kj
Protein 2.9 g 3.60 g
Fat, total 1.4 g 1.8 g
– saturated 0.4 g 0.44 g
Carbohydrate 10.6 g 13.30 g
– sugars 6.1 g

7.60 g

Dietary Fibre 3.3 g 4.10 g
Sodium 0.0 mg 0.0 mg

 

 

Source: The Concise New Zealand Food Composition Tables, 14th Edition 2021

Quantities stated above are averages only.

 

LEADERBRAND WATERMELON

WATERMELON

Juicy, colourful and delicious, there’s no summertime fruit quite like watermelon.

  • wb_sunny Jan – Apr
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  • check Source of Potassium
  • check Source of Vitamin C

 

Serving Size: 150 g Quantity per serving Quantity per 100g
Energy  232.0 kJ 154.7 kJ
Protein 1.3 g 0.9 g
Fat, total 0.3 g 0.2 g
– saturated 0.0 g 0.0 g
Carbohydrate 11.4 g 7.6 g
– sugars 11.4 g 11.4 g
Dietary Fiber 0.7 g 0.5 g
Sodium 0.0 mg 0.0 mg

Source: The Concise New Zealand Food Composition Tables, 14th Edition 2021

Quantities stated above are averages only

WILD ROCKET

Peppery, nutty and full of flavour. Try tossing this zingy leaf through your favourite salad, add to a pizza or mix through pasta to amp up the taste.

  • wb_sunny Available All Year Round
  • grass Gisborne
  • auto_awesome Washed & Ready To Eat
  • check Source of Vitamin A

LeaderBrand runs its own independently verified food safety programme.

The programme incorporates internationally recognised standards of agricultural production, product safety, traceability and record-keeping.

Servings per package: 2.5

Serving Size:40 g

Avg Quantity per serve Avg Quantity per 100g
Energy  38 kJ 95 g
Protein 1.3 g 3.2 g
Fat, Total 0.2 g 0.5 g
– saturated <0.1 g <0.1 g
Carbohydrate 0.1 g 0.2 g
– sugars 0.1 g 0.2 g
Dietary Fibre 0.9 g 2.3 g
Sodium 5 mg 13 mg
Vitamin A 89 ug (12% RDI*) 222 ug

Source: The Concise New Zealand Food Composition Tables, 14th Edition 2021

Quantities stated above are averages only.

*Recommended Daily Intake (NZ Adult)

timer Total time 45 mins hourglass_empty Prep time 20 mins timer Cook time 25 mins people Serving 4 people info_outline Difficulty Medium
Ingredients
  • 1 LeaderBrand Corn Cob, husk and silk removed, snapped in half
  • ¼ large LeaderBrand Watermelon, cut into small wedges
  • 3 large handfuls LeaderBrand Wild Rocket
  • 150g peeled prawns
  • 1 red onion, thinly sliced
  • 50g brie, diced

BLACK SESAME DUKKAH

  • 2 tbsp black sesame seeds
  • 2 tsp coriander seeds
  • 2 tsp cumin seeds
  • 1 tsp fennel seeds
  • ½ tsp chilli flakes
  • ½ tsp salt

LIME DRESSING

  • 2 tbsp lime juice
  • 2 tbsp olive oil
  • ¼ tsp salt
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