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Directions

Cook couscous as per packet instructions.

Sauté the drained chickpeas in olive oil and add garlic, paprika, oregano and chilli powder. Stir for 2 minutes until aromatic, heated through and developing a nice colour.

Assemble your salad by layering the Baby Spinach, olives, cooked couscous, cucumber, cherry tomatoes, capsicum and chickpeas between bowls. Top with a dollop of hummus, a teaspoon of olive oil and salt and pepper.

Featured Products

BABY SPINACH

Creamy, smooth, and very nutritious! Toss through another salad, add a handful to a smoothie or cook with many other dishes.

  • wb_sunny Available All Year Round
  • grass Gisborne & Matamata
  • auto_awesome Washed & Ready To Eat
  • check Good source of Folate
  • check Source of Vitamin A

LeaderBrand runs its own independently verified food safety programme.

The programme incorporates internationally recognised standards of agricultural production, product safety, traceability and record-keeping.

Servings per package: 3

Serving size: 40 g

Avg Quantity per serve Avg Quantity per 100 g
Energy  32 kJ 81 kJ
Protein 1.2 g 3.0 g
Fat, Total 0.1 g 0.3 g
– saturated <0.1 g <0.1 g
Carbohydrate 0.0 g 0.0 g
– sugars 0.0 g 0.0 g
Dietary Fibre 1.0 g 2.4 g
Sodium 7 mg 17 mg
Folate 88 ug (44% RDI*) 220 ug
Vitamin A  113 ug (15% RDI*) 283 ug

Source: The Concise New Zealand Food Composition Tables, 14th Edition 2021

Quantities stated above are averages only.

*Recommended Daily Intake (NZ Adult)

timer Total time 25 mins hourglass_empty Prep time 15 mins timer Cook time 10 mins people Serving 4 info_outline Difficulty Easy
Ingredients
  • 1 pack LeaderBrand Baby Spinach
  • 1/2 cup olives
  • 1 cup couscous
  • 1/2 cucumber, diced
  • 1 punnet cherry tomatoes, halved
  • 1 red capsicum, diced
  • 400g can chickpeas
  • 1 tbsp olive oil
  • 1 tsp minced garlic
  • 1 tsp paprika
  • 1 tsp dried oregano
  • 1/2 tsp chilli powder
  • 200g hummus – store bought or try our Beetroot Hummus Recipe
  • 4 tsp olive oil
  • Salt and pepper, to serve
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