LeaderBrand Spinach smoothie recipe LeaderBrand Spinach smoothie recipe
Gluten Free Dairy Free Keto Vegan Vegetarian Brunch Quick & Easy

TROPICAL SPINACH SMOOTHIE

quick and easy breakfast smoothie!
Directions

Blend all ingreidnets until smooth

Feel free to try any other ingredients such as frozen banana, berries, peanut butter or add your favourite protein powder

Featured Products

BABY SPINACH

Creamy, smooth, and very nutritious! Toss through another salad, add a handful to a smoothie or cook with many other dishes.

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  • check Good source of Folate
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LeaderBrand runs its own independently verified food safety programme.

The programme incorporates internationally recognised standards of agricultural production, product safety, traceability and record-keeping.

Servings per package: 3

Serving size: 40 g

 Avg Quantity per serve Avg Quantity per 100 g
Energy  32 kJ 81 kJ
Protein 1.2 g 3.0 g
Fat, Total 0.1 g 0.3 g
– saturated <0.1 g <0.1 g
Carbohydrate 0.0 g 0.0 g
– sugars 0.0 g 0.0 g
Dietary Fibre 1.0 g 2.4 g
Sodium 7 mg 17 mg
Folate 88 ug (44% RDI*) 220 ug
Vitamin A  113 ug (15% RDI*) 283 ug

Source: The Concise New Zealand Food Composition Tables, 14th Edition 2021

Quantities stated above are averages only.

*Recommended Daily Intake (NZ Adult)

timer Total time 5 mins hourglass_empty Prep time 5 mins people Serving 1 info_outline Difficulty Easy
Ingredients
  • 3 handfuls LeaderBrand Baby Spinach
  • 1 mango, peeled & chopped
  • 1 lemon, juice of
  • 2 cups coconut milk
  • ½ tsp turmeric
  • 1 handful ice cubes
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