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CRISPY TORTILLA BEEF MEXICAN TACO BOWLS

Directions

Taco Mince

  1. Heat a drizzle of oil in a large frying pan over medium heat. Add the onion and cook for 3-4 minutes until softened. Stir in the garlic and cook for another minute.
  2. Add the beef mince and cook for 5-6 minutes, breaking it up with a wooden spoon, until browned and cooked through.
  3. Stir through the tomato paste, water and taco seasoning (or homemade spice mix). Simmer for 2-3 minutes until the sauce thickens slightly and coats the mince. Season to taste with salt and pepper and set aside until ready to serve.

Taco Bowls

  1. For the crispy taco bowls, preheat your oven to 180°C. Lightly brush both sides of the tortillas with oil. Place 6 oven-safe bowls that are slightly smaller than the tortillas on an oven tray. Drape a tortilla inside of each bowl and arrange the edges of the tortillas to neatly sit in the bowl with an even wave shape around the edges. Bake for 8-10 minutes, until crispy and golden brown. Leave to cool for 5 minutes before removing the taco shells from the bowls.
  2. Brush the LeaderBrand Sweetcorn with oil and grill in a hot pan for a few minutes each side until charred in spots. Remove from the pan and slice the kernels from the cob once cool enough to handle.
  3. Mash the avocados in a bowl with lime juice and generously season with salt and pepper.
  4. Combine the cooked rice, black beans and chopped coriander in a bowl with salt and pepper.
  5. Toss the LeaderBrand Mexican Salad with the included Mexican Dressing.
  6. To assemble, fill each bowl with the rice and black bean mixture. Top with taco mince, LeaderBrand Mexican Salad, charred corn, diced tomato and guacamole.
  7. Garnish with extra coriander leaves and serve with lime wedges. Serve immediately so the bowls stay crispy.

timer Total time 40 mins hourglass_empty Prep time 20 mins timer Cook time 20 mins people Serving 6 people info_outline Difficulty Easy print Print-friendly Click here to print
Ingredients

Taco Mince

  • 1 onion, diced
  • 2 cloves garlic, minced
  • 500g beef mince
  • ¼ cup tomato paste
  • 3 tbsp water
  • 30g store-bought taco seasoning or 1 tsp each: garlic powder, onion powder, dried oregano, and chilli powder, plus 2 tsp each: ground cumin and paprika

Taco Bowls

  • 1 bag LeaderBrand Mexican Salad
  • 1 cob LeaderBrand Sweetcorn
  • 6 medium-large tortillas
  • 2 ripe avocados
  • juice of half a lime, plus wedges to serve
  • 1 ½ cups cooked rice
  • 1 x 400g tin black beans, rinsed and drained
  • 2 tbsp chopped coriander leaves, plus extra leaves to garnish
  • 2 tomatoes, diced

Featured Products

MEXICAN SALAD

A delicious blend of crispy iceberg lettuce tossed with carrots and red cabbage, paired with an authentic, tangy, sour cream-based Mexican dressing.

  • wb_sunny Available All Year Round
  • grass Gisborne
  • auto_awesome Washed & Ready To Eat
  • panorama_vertical Dressing Included

LeaderBrand runs its own independently verified food safety programme.

The programme incorporates internationally recognised standards of agricultural production, product safety, traceability and record-keeping.

INGREDIENTS
(variable produce proportions): Iceberg Lettuce, Red Cabbage, Carrot, Mexican Sour Cream Dressing (17%) (Water, Vegetable Oil, Sour Cream (Milk, Gelatine) (4.9%), Sugar, Milk Solids, Crushed Garlic, Salt, Spices (Including Smoked Paprika, Cumin), Thickeners (1442, 415), Acidity Regulators (260, 270), Lemon Juice Concentrate, Yeast Extract, Capsicum, Natural Flavour, Preservative (202), Herb, Spice Extract, Natural Colour (160a).
CONTAINS MILK

Avg Quantity per serving Avg Quantity per 100g
Energy (kJ/Cal) 201.5 230.3
Protein (g) 0.9 1.0
Fat, total (g) 3.1 3.5
– saturated (g) 0.4 0.5
Carbohydrate (g) 3.6 4.2
– sugars (g) 3.2 3.7
Fibre (g) 1.3 1.5
Sodium (mg) 95.4 109

Source: The Concise New Zealand Food Composition Tables, 8th Edition, Plant & Food Research.

LEADERBRAND Sweetcorn

SWEETCORN

Bigger, sweeter, and creamier! LeaderBrand’s sweetcorn is New Zealand’s best, harvested fresh from the field and transported straight to your local supermarket.

  • grass Gisborne
  • wb_sunny Dec – Mar
  • check Source of Dietary fibre
  • check Source of Folate, Niacin (Vitamin B3) & Potassium

LeaderBrand runs its own independently verified food safety programme.

The programme incorporates internationally recognised standards of agricultural production, product safety, traceability and record-keeping.

Serving Size: 80 g Avg Quantity per serve Avg Quantity per 100g
Energy  308.8 Kj 386.0 Kj
Protein 2.9 g 3.6 g
Fat, total 1.4 g 1.8 g
– saturated 0.4 g 0.4 g
Carbohydrate 10.6 g 13.3 g
– sugars 6.1 g

7.6 g

Dietary Fibre 3.3 g (11% RDI*) 4.1 g
Sodium 0.0 mg 0.0 mg
Folate 29 µg (14% RDI*) 36 µg
Potassium 240 mg 300 mg
Niacin (Vitamin B3) 1.76 mg (18% RDI*) 2.2 mg

 

Source: The Concise New Zealand Food Composition Tables, 14th Edition 2021

Quantities stated above are averages only.

*Recommended Daily Intake (NZ Adult)

 

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