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CORN AND POTATO CROQUETteS

Directions

Pre-heat oven to 200°C.

Using a sharp knife remove the corn kernels from the corn.  

In a large bowl combine the mashed potatoes, corn and cheese. Season with salt and pepper. Mix with your hands.  

Using your hands shape 10 balls.  

Gather 3 bowls. In the first bowl add the flour, in the second bowl add the panko breadcrumbs and in the third deep bowl add the eggs and milk.  

Beat the eggs and milk. 

Dredge each ball in flour ensuring to coat everywhere.  

Dip the potato into the egg mixture ensuring to coat every inch.  

Place the egged potato ball into the panko breadcrumbs gently tossing it around to coat. Use your hands to gently pack on the breadcrumbs. It’s important to leave no gaps as the potato and cheese will ooze during the cooking. 

Repeat until each potato and corn ball has been crumbed. Spray each ball with oil or drizzle a little oil on top. 

Transfer to a lined baking tray. 

Bake in the oven for 30 minutes at 200°C until golden brown. Best served hot. 

Featured Products
LEADERBRAND Sweetcorn

SWEETCORN

Bigger, sweeter, and creamier! LeaderBrand’s sweetcorn is New Zealand’s best, harvested fresh from the field and transported straight to your local supermarket.

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LeaderBrand runs its own independently verified food safety programme.

The programme incorporates internationally recognised standards of agricultural production, product safety, traceability and record-keeping.

Serving Size: 80 g Avg Quantity per serve Avg Quantity per 100g
Energy  308.8 Kj 386.0 Kj
Protein 2.9 g 3.6 g
Fat, total 1.4 g 1.8 g
– saturated 0.4 g 0.4 g
Carbohydrate 10.6 g 13.3 g
– sugars 6.1 g

7.6 g

Dietary Fibre 3.3 g (11% RDI*) 4.1 g
Sodium 0.0 mg 0.0 mg
Folate 29 µg (14% RDI*) 36 µg
Potassium 240 mg 300 mg
Niacin (Vitamin B3) 1.76 mg (18% RDI*) 2.2 mg

 

Source: The Concise New Zealand Food Composition Tables, 14th Edition 2021

Quantities stated above are averages only.

*Recommended Daily Intake (NZ Adult)

 

timer Total time 45 mins hourglass_empty Prep time 15 mins timer Cook time 30 mins people Serving 10 croquettes info_outline Difficulty Easy
Ingredients

This recipe is a fantastic way to use up left over corn. 

  • 2 LeaderBrand Corn Cobs, cooked or raw.
  • 500g cold mashed potatoes (Approx. 3 big potatoes)   
  • 140g cheese 
  • Salt  
  • Pepper 
  • ⅓ cup flour  
  • 2 cups panko breadcrumbs  
  • 3 eggs  
  • 70ml milk  
  • Oil for cooking. 
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