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Directions
  1. Roughly chop the broccoli or pulse it in a food processor until it resembles couscous. 
  1. In a large bowl, combine the broccoli, chickpeas, pomegranate seeds, spring onions, parsley, mint, cucumber, tomatoes, and spinach. 
  1. Whisk together the dressing ingredients in a small bowl, then pour over the salad. Toss well and season to taste with salt and pepper. 
  1. Spread the hummus across a large serving plate or platter. Spoon the tabouleh over the top and scatter with extra herbs and pomegranate seeds. 
  1. Serve with warm, toasted pita triangles on the side. 

 

Featured Products
LEADERBRAND Broccoli

BROCCOLI

Delicious and nutrient dense. We grow and handpick ours at optimum maturity to lock in all the good stuff.

  • wb_sunny Available All Year Round
  • grass Gisborne, Pukekohe & Chertsey
  • check Source of Dietary fibre
  • check Good Source of Vitamin C
  • check Source of Vitamin B6, Folate, Potassium

Serving size: 80 g

Avg Quantity per serve Avg Quantity per 100g
Energy  112 kJ 140 kJ
Protein 3.0 g 3.8 g
Fat, total 0.4 g 0.5 g
– saturated 0.0 g 0.04 g
Carbohydrate 1.4 g 1.8 g
– sugars 1.4 g 1.8 g
Dietary Fibre 2.7 g 3.4 g
Sodium 5.6 mg 7 mg
Vitamin C 79.2 mg (198% RDI*) 99 mg
Vitamin B6  0.26 mg (16% RDI*) 0.33 mg
Folate  39 µg (20% RDI*)  49 µg
Potassium 280 mg 350 mg

Source: The Concise New Zealand Food Composition Tables, 14th Edition 2021

Quantities stated above are averages only.

*Recommended Daily Intake (NZ Adult)

BABY SPINACH

Creamy, smooth, and very nutritious! Toss through another salad, add a handful to a smoothie or cook with many other dishes.

  • wb_sunny Available All Year Round
  • grass Gisborne
  • auto_awesome Washed & Ready To Eat
  • check Good source of Folate
  • check Source of Vitamin A

LeaderBrand runs its own independently verified food safety programme.

The programme incorporates internationally recognised standards of agricultural production, product safety, traceability and record-keeping.

Servings per package: 3

Serving size: 40 g

Avg Quantity per serve Avg Quantity per 100 g
Energy  32 kJ 81 kJ
Protein 1.2 g 3.0 g
Fat, Total 0.1 g 0.3 g
– saturated <0.1 g <0.1 g
Carbohydrate 0.0 g 0.0 g
– sugars 0.0 g 0.0 g
Dietary Fibre 1.0 g 2.4 g
Sodium 7 mg 17 mg
Folate 88 ug (44% RDI*) 220 ug
Vitamin A  113 ug (15% RDI*) 283 ug

Source: The Concise New Zealand Food Composition Tables, 14th Edition 2021

Quantities stated above are averages only.

*Recommended Daily Intake (NZ Adult)

timer Total time 20 mins hourglass_empty Prep time 20 mins people Serving 4-6 people info_outline Difficulty Easy
Ingredients

Ingredients 

  • 1 LeaderBrand broccoli
  • 2 handfuls LeaderBrand baby spinach, chopped  
  • 1 punnet cherry tomatoes, halved 
  • ½ cucumber, chopped 
  • ½ cup fresh parsley, chopped 
  • ¼ cup fresh mint, chopped 
  • 2 spring onions, chopped 
  • ½ cup pomegranate seeds 
  • 1 cup chickpeas, drained and rinsed 

Dressing 

  • 3 tbsp pomegranate molasses 
  • 4 tbsp olive oil 
  • Juice of 1 lemon 
  • Salt and pepper, to taste 

To Serve 

  • 400g original flavour hummus 
  • Toasted pita bread, cut into Triangles

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