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Watermelon for all Occasions


Simple Prepartion Techniques>>

Roasted Pork Loin & Watermelon sandwich with Honey Mustard
A light dusting of mild chilli powder and honey mustard takes sweet watermelon in a whole new direction.

Ingredients
1 roll, split
Honey mustard to taste
Thinly sliced roasted pork loin
1 thick slice watermelon, about the size of the roll
½ t mild chilli powder
Fresh baby greens

1. Spread honey mustard liberally over the inside of the roll and layer the pork over the bottom piece.
2. Sprinkle the watermelon with chilli powder and place over the pork.
3. Top the watermelon with the greens and top with the roll top, mustard side down.
Serves 1

Watermelon & Banana Split

A Healthy Twist to an Old Favourite

Ingredients
2 bananas
1 medium watermelon
1 c fresh blueberries
1 c diced fresh pineapple
1 c sliced fresh strawberries
¼ c caramel fruit dip
¼  c honey roasted almonds

1. Peel bananas and cut in half lengthwise then cut each piece in half. For each serving, lay 2 banana pieces against sides of shallow dish.

2.Using an ice cream scooper, place three watermelon "scoops" in between each banana in each dish. Remove seeds if necessary. Top each watermelon "scoop" with a different fruit topping.
3. Drizzle caramel fruit dip over all. Sprinkle with almonds.
Serves 4

Watermelon Sorbet

Ingredients
5 c Cubed, seeded watermelon
2 T Sugar
2 T Fresh lemon juice

1. Process all ingredients in a blender or food processor until smooth.
2. Transfer mixture to a bowl, cover and freeze until firm, about 2 hours.
If the sorbet freezes so that it's too firm to scoop, let it stand at room temperature for a few minutes before serving.
Serves 4

Watermelon Daiquiri

Ingredients
4 c peeled, seeded, cubed watermelon
½ c light rum
¼ c fresh lime juice
¼ c orange-flavoured liqueur
ice cubes
 

1. Freeze watermelon in a shallow pan at least 6 hours.
2. Combine frozen watermelon, rum, lime juice, and orange-flavoured liqueur in an electric blender; process until smooth, stopping once to scrape down sides. Add enough ice to bring mixture to 5-cup level; process until smooth.
3. Repeat procedure, if necessary, until mixture measures 5 glasses
Serves: Approx 5 glasses


 

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